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Ian Fillinger's Race Across America to End MS!
Tuesday, March 23, 2010
Tuesday ride..
1st ride on the new Team H&R BLOCK bike - Norco. Felt great! Did 70kms flat and now off to Hot Laps Interval/hills at 5:30pm.
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Weekly training totals
Johnny Cash and hill repeats
Hills, hills and more hills....
Time for a shower...
Work Today and..
Good Hot Laps turn out..6 guys tonight!
Tuesday ride..
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Ian Fillinger
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