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Ian Fillinger's Race Across America to End MS!
Sunday, March 28, 2010
Weekly training totals
Weekly total 17 hrs, 40 min...504 kms and 24,197 vertical ft. Improved the vertical gain by 26% from previous week.
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Weekly training totals
Johnny Cash and hill repeats
Hills, hills and more hills....
Time for a shower...
Work Today and..
Good Hot Laps turn out..6 guys tonight!
Tuesday ride..
Article on the RAAM
End MS Gala Event
Tuesday Plans..
Hot Laps Training...Tuesday...
RAAM weekly training summary..
About Me
Ian Fillinger
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